Burn Fat with Intense Cardio Exercise. (I.C.E)
Train a handful of times per week and turn your body into a Fat Melting MACHINE...
We don't train for fitness, we train for FAT LOSS!
Most attempts at cardio wipe out any chance of body shape improvements. I’m sure you know lots of people that spend hours in the gym or on the treadmill and they never change!
ICE is a science-based approach that maximizes fitness & fat loss!
In fact, the research behind ICE principles shows that you can burn up to 3 times more fat during an Intense Cardio Exercise session than you can compared to a steady state 40 min session! 3 x times the fat burnt in 1/2 the time......
- We structure to optimize calorie expenditure!
- Our expert instructors design to suit beginners & all fitness levels!
- Exhilarating, fun, safe, result-producing workouts!
- We exercise together for motivation & support
- Be a part of our amazing community – you’ll want to exercise with us!
- Up to 3 Fat Burning sessions per week are available for you.
- When - 6:30pm Monday, Wednesday, & 8:00am Saturday
- Where - Miners Rest Primary School, Dundas Street.

With her MP Certified Trainer Yvette lost 50kgs of weight/body fat.
Act now & get these Special Free Bonuses*:
- Special Free Bonus #1 How to Optimize Fat Loss Report Value $149*
- Special Free Bonus #2 Get your FIRST 2 WEEKS training FREE! Value $69.90*
- Special Free Bonus #3 You still get FIT! Value - Priceless
- *Special Free Bonuses for Unlimited I.C.E $19.95 members

UNLIMITED ICE "the FAT Burner" sessions.
Usual Investment for UNLIMITED ICE the FAT Burner sessions is $34.95
"Winter Warmer" SPECIAL: $19.95 per week over 24 weeks. Less than $7 per class & Metafit is included !
SECURE YOUR PLACE NOW