Sunday August 16th starting at 11 am Nexus Body Transformations will have their very 1st OPEN DAY! This is your opportunity to come along and participate in a FREE I.C.E (Intense Cardio Exercise) Group Training Session. There will be much fun, laughter, and craziness.
Who is Nexus Body Transformations?
Nexus Body Transformations is about building a community in your community for your community. Did you know that Australia is heading towards a future in which 80% of adults will be overweight or obese and 1/3, yes a third, of children will be as well. Nexus Body Transformations wants to be part of the change that halts the ever increasing number of adults with type 2 diabetes and other lifestyle related diseases.
But who wants to "just train"? Are you sick and tired of spending hours in the gym or on the treadmill? Does the thought of walking into a commercial gym with all the mirrors and bits of complicated equipment fill you with dread? We want you to have some fun, to laugh and to meet new people. The more people you know, the more motivation and support you have.
"I'm by no means a fit bloke but I reckon I've achieved more in two weeks with Kylie from Nexus than any attempt to Gym myself. If anyone's keen on shedding a little weight, getting a bit fitter or most importantly feeling better about yourself definitely worth a look, great with people with injuries and provides motivation by the bucket load." Troy H, 29th July 2015.
Open Day Free ICE group workout.
Nexus Body Transformations Head Trainer, Kylie Lanyon, would love you to join her at Miners Rest Primary School Sunday August 16th at 11am or 12pm for a FREE ICE group workout. Children, family members and/or friends are most welcome!
For more information and to let Kylie know that you are coming along please CLICK HERE and include what time and how many people will be coming along.