MMMMM Pancakes! So yummy but I couldn’t tell you the last time I made pancakes. I have a very vague memory of my brothers and I mixing up pancake batter in the farm kitchen and squeezing lemon juice everywhere. I think sugar and honey may have also been in the mess. My friends now mention the word pancake with wistful looks on their faces. It seems that pancakes have been left in t ..
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Chicken Bake.
Ingredients.
1.5kg chicken breast, minced.
1 cup frozen beans
1 cup frozen corn
1 1/2 cup mashed grey pumpkin. Approx 1/4 pumpkin
1 packet frozen spinach
6 eggs
6 tablespoons rolled oats
Stock powder - veggie or chicken.
Method.
Cook pumpkin. Mash up. Add 1 heaped tsp stock powder and ground black pepper to taste. Set aside to cool.
Preheat oven to 180 d ..
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Wadda ya mean I can eat Pizza and not feel guilty?
It's ok to eat Pizza anytime I like? Breakfast, Lunch or Dinner?
Pizza that will help me burn fat instead of storing fat?
Pizza that Speeds Fat Loss??!!
Pizza Base.
650 grams of cauliflower.
2 eggs whisked lightly
2 tablespoons low fat grated tasty cheese.
Method.
Process cauliflower in food processor unti ..
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I know that many love Brussels Sprouts but they are also a vegetable that has a long reputation of being detested by some and are the classic vegetable that no one wants to try, especially children. Perhaps it is the odour that follows them to the table that is off-putting.
Here is my Brussels Sprouts dish that turns up the flavour dial and takes minimal time from Fridge to Finish.
..
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Cheesy Tuscan Dip
1 small tub low fat cottage cheese
2 tablespoons Tuscan Dressing Flax Oil Waltanna Farms
Mix ingredients together in serving bowl. Refrigerate until ready to serve.
Creamy Cucumber Dill Dip
½ cup non-fat yogurt
¼ tsp. dried dill
4 teaspoons fresh lemon juice
½ cup peeled cucumber coarsely grated
Ground black pepper to taste.
..
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Lemon Chicken with Jerusalem Artichokes Recipe
Prep Time: 10 minutes. Cook Time: 1 hour Total Time: 1 hour, 10 minutes
(this has been taken from the original recipe. I am not so sure that peeling 1kg of artichokes happened in 10 minutes!!! Feel free to half the ingredients if you aren't up to peeling 1kg of artichokes in one go.
Ingredients:
1/2 teaspoon lemon zest
1 f ..
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