If you are persistent you will get it.
If you are consistent you will keep it.
I do this....
So I can wear that and feel comfortable....
Feeling comfortable in your own skin makes it easier to enjoy life....
I've gone from Too Fat to Too Thin and now I am "Just Right"......always a work in progress ;-)
It took a long time and a lot of effort to get my head in a healthy space to get out of the Too Thin mindset. New food habits, new training habits and a new mindset have taken time to put into place. But once those old habits have been replaced with new habits, boy oh boy, does your life become so much easier and better!
Come and join me and let's make 2016 the beginning of the rest of your life.... MP Challenge 2016
Don't despair if you aren't close to Ballarat, the power of the internet allows anyone anywhere in the world to join in. Click here
